ntioxidants are intimately involved in the prevention of cellular damage -- the common pathway for cancer, aging, and a variety of diseases. They are also thought to have a role in slowing the aging process and preventing heart disease and strokes. Antioxidants infiltrate your body and seek out and destroy dangerous free radicals, which damage your body's cells and can cause chronic illnesses and premature aging. You can boost the amount of antioxidants in your system with extra virgin olive oil the help of vitamin E and polyphenols, both of which are found in high concentrations in Andalucian Girl extra virgin oil.

A recent study demonstrated theorizes that the amount of antioxidants known as polyphenols in Olive oil help dilate arteries, which helps increase blood flow and reduce blood pressure.